Class Focuses and Recommendations

Fundamental BJJ

(Beginners/All Levels)

• Fundamental BJJ is for beginners.
• Fundamental BJJ can be done in Gi or No Gi.
• Fundamental BJJ is focused on self defense and being proficient in defending against bigger and stronger attackers.

Intermediate BJJ

(2 Stripes and Up)

• Intermediate BJJ will be done in Gi.
• Intermediate BJJs focus is to study Brazilian Jiu Jitsu as a sport and art.
• Intermediate BJJ removes strikes from training to better develop positions and submissions.

Advanced BJJ

(4 Stripes and Up)

• Advanced BJJ can be done in Gi or No Gi.
• Advanced BJJs focus is IBJJF tournaments and the sport of Jiu Jitsu competition preparation. Advanced BJJ is also focused on recreation.